EFT – Emotional Freedom Technique

» Posted by on Jul 28, 2015 in Posts | 0 comments

So have any of you out there heard about this tapping thing? If you haven’t, wiki it as soon as you can! Let me just say that although it has been considered a pseudoscience since its inception in the late 1990s, I have actually tried it (on myself and on my kids) and it has worked wonderfully. I often find myself sharing how I use EFT on my children to help them get over the morning “grouchies.” Let me just say that after a good night’s sleep or a delicious nap, my children at times do not wake up feeling necessarily ‘refreshed.’ Oh on the contrary! But once I started tapping with them, they have snapped right out of it each time we do. Personally, I have benefitted from tapping for weight loss, anger management, and to get over resentments and such. In a nutshell, it has become one of the greatest tools in my arsenal to help me ensure that I not give my power away and not let extrinsic circumstances lead me to a reactive state of being. It’s worth a look-see at the very least – go ahead, check it out!

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